Sauna suits are used during extreme sports such as wrestling, boxing, ad
boxing training. I'm no boxer, nor am I a wrestler. I do however enjoy
putting on my sauna suit and practice beating the punching bag we have
out in the garage. I will tell you why in the following paragraphs.
The sauna suit causes you to sweat excessively, however while you are
losing water weight, you are also removing toxins from the body. It is
important to keep yourself hydrated while wearing a sauna suit though.
So while working out with one, be sure to have bottled water with you at
all times.
There are a lot of sauna suits available on the market right now, and
to be honest I'm no sauna suit pro when it comes to choosing the best
one. Most suits are made of rubberized vinyl that will not tear or rip,
so when buying one make sure it is made of this material. I chose the
one tat looked best, and looked durable. I chose the sauna suit by
Everlast.
I planned on using it for when I ran on the treadmill, and for when I
decided to beat at the bag. The suit resembled something Marvin the
Martian would wear. I knew I would feel slightly stupid wearing this
metallic silver suit while working out, but heck, I was looking to loose
weight, and I would have worn something worse if it promised weight
loss.
It was easy getting into the suit, and one size fits most, even though
it claims one size fits all. This is far from the case, and I'm shocked
companies still claim it will fit all. It fit my body fine, however I
could clearly see that larger women may have difficulties trying to
squeeze in.
Immediately I felt hot; crap I even think I broke a sweat before I began my work out. Ewwie!
I was seriously on the treadmill no longer than 5 minutes and I felt
soaked. Sweat was pouring from areas I had never sweat from before, and
it didn't take long to feel totally disgusting, hot, sticky and smelly.
Hehehe. But the sweat just poured out, I mean in bucket loads. I made
sure I was taking large chugs from my water bottle every other minute,
because I felt like I would pass out.
After about 10 minutes of working out, I could not wait to get out of the suit and wash off.
The suit had to be rinsed with soap and water afterward, because there
was no way I would step back into that thing without cleaning it first.
After washing off I got my butt on the scale and was amazed that I had
seriously dropped 2 pounds in only 10 minutes. I knew most of it was
water weight, but watching numbers decline so quickly really got me
interested in working out with the suit more and more.
Aside from diet and exercise, and my sauna suit I have lost a grand
total of nearly 20 pounds since I began dieting and exercising. I am
sure the dieting/exercising has a lot more to do with the weight loss
than the suit does, but hot damn it helps boost your confidence, and ego
every time you drop pounds after using it.
Wearing this suit while doing just small minor things will also cause
you to loose water weight and toxins in the body. Put this on while
gardening, and watch water pour off. It may be a bit embarrassing to be
gardening while the neighbors watch you in your space suit, but to hell
with them.
This suit is available at almost every sporting goods store I have
been in. However while browsing online I found it up for grabs at www.boxingdepot.com for only $12.95. This is a pretty good deal seeing how I bought mine for $19.99 in stores.
It truly is worth a buy if you have just started a diet, or you just
got into an exercise routine. It helps shed pounds, and best of all, it
releases toxins from the body! Dude! Get one!
I tried so many diets! Probably tried them all and none worked. Some did work but then I 'd gain my weight back and even get fatter than before. Most diets require you to give up on everything and you can't possibly go on week after week hungry. I also tried silly workout machines but it didn't work but after I've read this information's, it inspire me to to some fitness plans, thank you . please do some feedbacks http://goo.gl/p4bgZw
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